With 2013 in our rear view and the promise of 2014 now clearly in our sights, Rising CrossFit proudly presents its first annual “Clean Living Challenge”…..
But, before you beat yourself up for devouring that entire box of Peppermint Bark for breakfast on Christmas morning or for the 27 Parmesan Risotto balls you ate (wait, sorry, did I say that out loud???) for Christmas dinner…let’s be real….for the most part, most of us have been getting after it….we are in the gym 4, 5, sometimes 6 days a week. We try to eat well, we foam roll, heck, many of us have added mobility classes to our already packed schedules. We work out on vacation for crying out loud….so….most of us don’t need a total overhaul of our health and fitness regime, but rather just a little tweak and incentive to go that extra mile now that a new year has arrived.
So—to fulfill this need, Rising will kick off its Clean Living Challenge this Saturday, Jan. 11, from 9-11 am during regularly scheduled classes.Read More›